What Causes The Tips Of Your Fingers To Go Numb Woodcarving and Carpal Tunnel Syndrome

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Woodcarving and Carpal Tunnel Syndrome

Carpal tunnel syndrome doesn’t have to be caused by working at a computer every day. There are many reasons, but carvers are prone to this syndrome.

A canal or narrow passage on the palm side of the wrist is where the median nerve is located. It is surrounded by bones and ligaments. Constant pressure on the nerve causes swelling and irritation in this area of ​​the wrist. A road or channel is about the size of your thumb. The median nerve carries impulses to the arms and tendons in your fingers.

Since I have been a woodcarver and stick carver for a long time, I felt compelled to pass on some information to help relieve the constant and severe pain in both hands. had to have an operation.

In the past year, the following symptoms have developed in both arms and shoulders; pain in the hands and tingling in the index fingers, ring fingers and the pain spreads to both shoulders.

The hands became weak, it became difficult to hold a knife and electric tools. It was difficult to do simple tasks while carving sticks.

Carpal tunnel syndrome can be caused by other conditions, so it’s important to see your family doctor for advice.

How to treat this condition before and after surgery? When you’re benching, stop frequently, stand up, and stretch your arms above your head. hold your hands as you raise your arms above your head and hold for at least one minute. Make it a habit and repeat every 30 minutes. Also, put your hands together in a vertical position, fingers pointing to the ceiling. Press firmly together for at least 30 seconds. Do this several times.

Purchase a wrist splint or brace at your local Walgreens or Walmart or from your healthcare provider. You should wear the brace while sitting on the bench and at night while sleeping. This prevents wrist flexion while sleeping and reduces wrist or wrist irritation.

Go online and find information on exercises that are good for the arms, wrists and shoulders. Your doctor may refer you to a physical therapist for treatment. This condition can be very painful and do not allow it to continue without further treatment.

Contact your doctor.

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